Chronicle Books Little Book Of Self-Care
Chronicle Books Little Book Of Self-Care Blue

Little Book Of Self-Care

Chronicle Books

Regular price $9.99 $9.99

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  • "To love oneself is the beginning of a lifelong romance.Oscar Wilde
  • When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential.
  • More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically.
  • Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.
  • The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health.
  • Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
  • 192 pages
  • 4.5 inches width x 5.3 inches height

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