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  • Fitbook
  • Fitbook

Fitlosophy

Fitbook

$ 22.95

Size
Color
Black
Quantity

  • 12-week fitness and nutrition journal
  • Reward system with tips and inspiration
  • Weekly planning pages to set goals, workouts, and meals for the week 
  • Record workouts daily to track progress
  • Record strength training, cardio, classes, and flexibility
  • Food log to record meals, macros, and emotions
  • Trackers for nutrients, vitamins, water, and sleep
  • Weekly wrap-up pages
  • 5.5 inch square

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